Life & school toolkit
Plan your week, your work, and your goals
Six simple tools you can fill in on your own or with a parent. Everything you type stays on your device, and every tool is also in the printable journal below.
Plan the week
My weekly planner
One must-do, one fun thing, and one kind thing for each day. That's it.
Saves automatically on this device, even offline.
After school
My homework routine
Same order every day means less arguing with yourself about starting.
Saves automatically on this device, even offline.
Practices and games
My sports calendar
Keep every practice, game, and meet in one place so nobody forgets the water bottle.
- Nothing scheduled yet. Add your first practice above.
Saves automatically on this device, even offline.
Phones, tablets, games
Our electronics agreement
Fill this out together with a parent, then both of you sign it. It is a promise, not a punishment.
Saves automatically on this device, even offline.
Standing strong
Peer pressure practice
Saying no is a skill, and skills get easier with practice. Read these out loud until they sound like you.
If they say: Everyone is doing it
"That's okay, I'm good. I don't want to."
If they say: Just try it once
"No thanks. Once is still a choice, and I'm choosing no."
If they say: Don't tell anyone
"If it has to be a secret, I'm not doing it."
If they say: Send me a picture
"I don't do that. Please don't ask me again."
If they say: You're being boring
"I'd rather be boring than be someone I'm not."
If they say: Are you scared?
"I'm not scared, I just have a limit and that's it."
If they say: Come on, we're leaving
"I need to check with my mom or dad first."
If they say: Being teased for saying no
"That's your opinion. My answer is still no."
Saves automatically on this device, even offline.
Practice with purpose
My objective and goal planner
One goal, five small steps. Progress beats perfect every single time.
Five steps · 0 of 5 done
Saves automatically on this device, even offline.
Printable 90-day journal companion
A soft, elegant PDF workbook to print at home. Daily mood check-in, three gratitudes, prayer/affirmation, girl-talk prompt, a question to ask mom or dad, dreams & objectives, and a doodle box. Now includes the full Life & School Toolkit: weekly planner, homework routine, sports calendar, electronics agreement, peer pressure practice, and goal planner.